Here is your personalized meal plan!
Meal plan
ID: SjBiSdwBnZedPLE
By guest
Generated on 2025-09-10 16:17:44
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Donut Muffins
1 serving = 77.0 gEnergy:
268.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
25.0 g
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Dinner
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
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Snack
Shortbreads
1 serving = 89.0 gEnergy:
378.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
65.0 g
Let's cook it!