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Meal plan

ID: enAhjXl4BQY3-_w

By guest

Generated on 2025-07-13 04:47:45

Total kcalories

95.0% (1766.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 185.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 96.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 4.0 g

Let's cook it!