Here is your personalized meal plan!
Meal plan
ID: MNMNAu460YzNOp4
By guest
Generated on 2025-08-14 22:32:30
Total kcalories
Total protein
Total fats
Lunch
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Pineapple Crisp
1 serving = 90.0 gEnergy:
277.0 kcal
Protein:
12.0 g
Fat: 5.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Chocolate Cereal Puffs
1 serving = 73.0 gEnergy:
165.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
21.0 g
Let's cook it!