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Meal plan

ID: JMUYctpCq-tx7u4

By guest

Generated on 2026-01-30 06:13:23

Total kcalories

103.0% (1915.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Ice Cream Cones

1 serving = 78.0 g

Energy: 261.0 kcal

Protein: 5.0 g

Fat: 7.0 g

Sugar: 26.0 g

Let's cook it!

Dinner

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Bannocks Recipe

1 serving = 60.0 g

Energy: 170.0 kcal

Protein: 7.0 g

Fat: 4.0 g

Sugar: 0.0 g

Let's cook it!