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Meal plan

Regenerate
ID: EH5Tvr-ptve5A7o
By guest
Generated on 2026-05-12 06:48:23

Total kcalories

108.0% (2007.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Shortbread
1 serving = 68.0 g
Energy: 289.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Chocolate Mexicano
1 serving = 93.0 g
Energy: 234.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 47.0 g
Let's cook it!