Here is your personalized meal plan!
Meal plan
ID: u_dxlINtvvC_asY
By guest
Generated on 2025-08-30 13:07:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Lebanese Olive Pizza
1 serving = 375.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 27.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Coconut Rice
1 serving = 60.0 gEnergy:
71.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Creamy Hamburger Casserole
1 serving = 63.0 gEnergy:
90.0 kcal
Protein:
8.0 g
Fat: 6.0 g
Sugar:
1.0 g
Let's cook it!