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Meal plan

Regenerate
ID: csqHPOOQ1jLB4AM
By guest
Generated on 2025-09-10 02:01:54

Total kcalories

97.0% (1801.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Fleur de Lait
1 serving = 94.0 g
Energy: 153.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 22.0 g
Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Chocolate Cheesecake Brownies
1 serving = 80.0 g
Energy: 163.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 26.0 g
Let's cook it!