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Meal plan

ID: 4FYphRERVjr2pTI

By guest

Generated on 2025-08-18 20:20:43

Total kcalories

111.0% (2062.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Fudge Slush

1 serving = 98.0 g

Energy: 329.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 79.0 g

Let's cook it!

Dinner

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Butter Nut Caramels

1 serving = 69.0 g

Energy: 248.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 37.0 g

Let's cook it!