Here is your personalized meal plan!
Meal plan
ID: jMEt8pTeUTXKBKs
By guest
Generated on 2025-08-07 22:53:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
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Snack
Oatmeal Protein Smoothie
1 serving = 95.0 gEnergy:
338.0 kcal
Protein:
23.0 g
Fat: 6.0 g
Sugar:
0.0 g
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Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
One Bite Pastry
1 serving = 74.0 gEnergy:
223.0 kcal
Protein:
4.0 g
Fat: 12.0 g
Sugar:
1.0 g
Let's cook it!