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Meal plan


ID: YGTzcTGZ8GfkZP8
By guest
Generated on 2025-04-03 03:35:41

Total kcalories

100.0% (1847.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Ultimate Hot Chocolate
1 serving = 84.0 g
Energy: 238.0 kcal
Protein: 6.0 g
Fat: 7.0 g
Sugar: 38.0 g

Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Tarte Tatin
1 serving = 64.0 g
Energy: 125.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 14.0 g

Let's cook it!