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Meal plan


ID: mZO3tU5xs93wkTw
By guest
Generated on 2025-06-24 13:53:52

Total kcalories

103.0% (1914.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Chocolate Caramel Cups
1 serving = 79.0 g
Energy: 302.0 kcal
Protein: 7.0 g
Fat: 7.0 g
Sugar: 11.0 g

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Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

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Snack
Strawberry Vinaigrette
1 serving = 57.0 g
Energy: 128.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 3.0 g

Let's cook it!