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Meal plan

Regenerate
ID: iV3CgekiFXNf3jQ
By guest
Generated on 2025-11-15 06:36:38

Total kcalories

99.0% (1843.0/1856.0 kcal)

Total protein

127.0% (129.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Coriander Coated Salmon
1 serving = 88.0 g
Energy: 193.0 kcal
Protein: 13.0 g
Fat: 12.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Chocolate Crackles
1 serving = 62.0 g
Energy: 165.0 kcal
Protein: 8.0 g
Fat: 12.0 g
Sugar: 2.0 g
Let's cook it!