Here is your personalized meal plan!
Meal plan
ID: BzLjsB-yTad6_4M
By guest
Generated on 2025-10-11 00:17:55
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
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Snack
Orange Glazed Salmon
1 serving = 78.0 gEnergy:
108.0 kcal
Protein:
11.0 g
Fat: 4.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Almond Rice
1 serving = 62.0 gEnergy:
135.0 kcal
Protein:
5.0 g
Fat: 6.0 g
Sugar:
4.0 g
Let's cook it!