Here is your personalized meal plan!
Meal plan
ID: IH1o4TI15HNl48I
By guest
Generated on 2025-03-17 17:23:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Cheesecake Topping
1 serving = 58.0 gEnergy:
128.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
10.0 g
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Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Fig Jam
1 serving = 85.0 gEnergy:
264.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
52.0 g
Let's cook it!