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Meal plan

ID: zQ4-C0nYFvfJdHw

By guest

Generated on 2025-09-23 08:57:45

Total kcalories

99.0% (1829.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 186.0 kcal

Protein: 1.0 g

Fat: 13.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 158.0 kcal

Protein: 1.0 g

Fat: 11.0 g

Sugar: 12.0 g

Let's cook it!