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Meal plan


ID: AXVpyxTcUPZ_Ulg
By guest
Generated on 2025-05-13 07:18:32

Total kcalories

105.0% (1945.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Salted Butter Caramels
1 serving = 60.0 g
Energy: 271.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 30.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Pumpkin Yogurt Parfaits
1 serving = 88.0 g
Energy: 189.0 kcal
Protein: 7.0 g
Fat: 7.0 g
Sugar: 9.0 g

Let's cook it!