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Meal plan

ID: VqR5RqfkE5j8O7o

By guest

Generated on 2025-08-18 10:03:20

Total kcalories

94.0% (1878.0/2000.0 kcal)

Total protein

113.0% (57.0/50.0 g)

Total fats

114.0% (11.0/10.0 g)

1 serving = 464.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 107.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 15.0 g

Let's cook it!

1 serving = 394.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 6.0 g

Sugar: 19.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 171.0 kcal

Protein: 5.0 g

Fat: 1.0 g

Sugar: 6.0 g

Let's cook it!