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Meal plan

ID: dk0pZN4xobgdc6E

By guest

Generated on 2026-07-06 22:29:57

Total kcalories

92.0% (1842.0/2000.0 kcal)

Total protein

139.0% (70.0/50.0 g)

Total fats

141.0% (14.0/10.0 g)

Lunch

Main course

Herbed Italian Loaf

1 serving = 362.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 6.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Creamy Basil Chicken

1 serving = 75.0 g

Energy: 108.0 kcal

Protein: 8.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Roasted Barley Tea

1 serving = 226.0 g

Energy: 800.0 kcal

Protein: 28.0 g

Fat: 5.0 g

Sugar: 2.0 g

Let's cook it!

Snack

Apple Zucchini Salad

1 serving = 88.0 g

Energy: 134.0 kcal

Protein: 6.0 g

Fat: 0.0 g

Sugar: 2.0 g

Let's cook it!