Here is your personalized meal plan!
Meal plan
ID: z5-9gFn7PNuh_EI
By guest
Generated on 2025-04-09 01:45:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Ricotta Cheese Pancakes
1 serving = 94.0 gEnergy:
234.0 kcal
Protein:
22.0 g
Fat: 12.0 g
Sugar:
6.0 g
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Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Healthy fluffy pancakes
1 serving = 88.0 gEnergy:
161.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
3.0 g
Let's cook it!