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Meal plan

ID: a_xfc0PBQG-H3wc

By guest

Generated on 2025-08-12 00:33:54

Total kcalories

103.0% (1905.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

85.0% (39.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Cherry Berry Oatmeal

1 serving = 85.0 g

Energy: 206.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 25.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Magic Scones

1 serving = 84.0 g

Energy: 215.0 kcal

Protein: 6.0 g

Fat: 2.0 g

Sugar: 3.0 g

Let's cook it!