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Meal plan


ID: a4S66A6PVV4cmfY
By guest
Generated on 2025-05-12 14:42:21

Total kcalories

100.0% (1848.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Pesto Presto
1 serving = 57.0 g
Energy: 159.0 kcal
Protein: 8.0 g
Fat: 9.0 g
Sugar: 3.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Oatmeal Drink
1 serving = 60.0 g
Energy: 205.0 kcal
Protein: 9.0 g
Fat: 4.0 g
Sugar: 0.0 g

Let's cook it!