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Meal plan


ID: 1ItdUA71JhhuZ8M
By guest
Generated on 2025-08-06 21:17:27

Total kcalories

111.0% (2063.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Vanilla Fudge
1 serving = 81.0 g
Energy: 236.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 38.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Chocolate Powdered Sugar
1 serving = 92.0 g
Energy: 342.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 81.0 g

Let's cook it!