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Meal plan

ID: Sw-z_ErmUPmga7w

By guest

Generated on 2025-06-20 08:18:33

Total kcalories

107.0% (1978.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 311.0 kcal

Protein: 6.0 g

Fat: 13.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 183.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 28.0 g

Let's cook it!