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Meal plan


ID: 5LxUQuV8TgIw2ig
By guest
Generated on 2025-04-04 12:25:08

Total kcalories

110.0% (2034.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Microwave Basic Toffee
1 serving = 100.0 g
Energy: 248.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 31.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Ginger Mint Lemonade
1 serving = 98.0 g
Energy: 301.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 29.0 g

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