Here is your personalized meal plan!
Meal plan
ID: JxPlMGx1K2jpi7c
By guest
Generated on 2025-05-05 18:56:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Mustard Roast Beef
1 serving = 83.0 gEnergy:
163.0 kcal
Protein:
16.0 g
Fat: 10.0 g
Sugar:
0.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Magenbrot, Soft Gingerbread
1 serving = 62.0 gEnergy:
189.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
28.0 g
Let's cook it!