Here is your personalized meal plan!
Meal plan
ID: UCthUE5U4ITV1I4
By guest
Generated on 2025-03-28 07:56:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
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Snack
Carrot Raisin Muffins
1 serving = 89.0 gEnergy:
220.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
21.0 g
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Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Salmon with Vegetables
1 serving = 80.0 gEnergy:
112.0 kcal
Protein:
14.0 g
Fat: 5.0 g
Sugar:
0.0 g
Let's cook it!