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Meal plan

ID: eQlgh_lB7kXFTVY

By guest

Generated on 2025-04-19 19:48:43

Total kcalories

99.0% (1835.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Light Whipped Cream

1 serving = 65.0 g

Energy: 136.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Current Zest Scones

1 serving = 71.0 g

Energy: 215.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 34.0 g

Let's cook it!