Here is your personalized meal plan!
Meal plan
ID: 7tqTtVpNA82DGDc
By guest
Generated on 2025-03-17 15:01:36
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Focaccia recipe
1 serving = 67.0 gEnergy:
163.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
0.0 g
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Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
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Snack
Honeyed Almonds
1 serving = 69.0 gEnergy:
260.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
58.0 g
Let's cook it!