Here is your personalized meal plan!
Meal plan
ID: 5jhqzhwcrYH1iYs
By guest
Generated on 2024-10-30 07:25:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
French Cream Almondine
1 serving = 96.0 gEnergy:
151.0 kcal
Protein:
7.0 g
Fat: 11.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Mustard Crusted Tilapia
1 serving = 85.0 gEnergy:
278.0 kcal
Protein:
7.0 g
Fat: 1.0 g
Sugar:
0.0 g
Let's cook it!