Here is your personalized meal plan!
Meal plan
ID: 6MnFTf6BpXMaJ-o
By guest
Generated on 2025-06-30 04:54:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Gingerbread Fudge
1 serving = 93.0 gEnergy:
376.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
57.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Deluxe Caramel Corn
1 serving = 72.0 gEnergy:
249.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
46.0 g
Let's cook it!