Here is your personalized meal plan!
Meal plan
ID: wgWDJ4v8mqJAqlk
By guest
Generated on 2025-07-12 08:30:29
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Grainy Maple Mustard
1 serving = 97.0 gEnergy:
118.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
20.0 g
Let's cook it!
Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Potato Apple Latkes
1 serving = 90.0 gEnergy:
115.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
2.0 g
Let's cook it!