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Meal plan

Regenerate
ID: zUOIFaJbO25iOAg
By guest
Generated on 2025-09-24 12:36:21

Total kcalories

88.0% (1634.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g
Let's cook it!
Snack
Smoked Salmon Pizza
1 serving = 56.0 g
Energy: 81.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Spinach Strawberry Salad
1 serving = 66.0 g
Energy: 69.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 9.0 g
Let's cook it!