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Meal plan


ID: SoS6VEcKRKcMzD8
By guest
Generated on 2025-09-09 18:04:22

Total kcalories

108.0% (1995.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

153.0% (69.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Basic Buttermilk Biscuits
1 serving = 86.0 g
Energy: 218.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 5.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Light Pie Crust
1 serving = 76.0 g
Energy: 293.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 5.0 g

Let's cook it!