Here is your personalized meal plan!
Meal plan
ID: OUEQeJQx2PTPVr4
By guest
Generated on 2025-07-27 21:40:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Ricotta Waffles
1 serving = 68.0 gEnergy:
125.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Cranberry Corn Muffins
1 serving = 59.0 gEnergy:
135.0 kcal
Protein:
5.0 g
Fat: 1.0 g
Sugar:
14.0 g
Let's cook it!