Here is your personalized meal plan!
Meal plan
ID: rOA_hhD4jEfmlec
By guest
Generated on 2025-07-13 00:24:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Ginger Whipped Cream
1 serving = 91.0 gEnergy:
266.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
24.0 g
Let's cook it!
Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Berry Patch Smoothie
1 serving = 70.0 gEnergy:
101.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
17.0 g
Let's cook it!