Here is your personalized meal plan!
Meal plan
ID: M9YnofzFDaHWdpw
By guest
Generated on 2025-07-01 16:27:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Sinful Hot Chocolate
1 serving = 64.0 gEnergy:
76.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Whipping Cream
1 serving = 57.0 gEnergy:
148.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
6.0 g
Let's cook it!