Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: j9Bqlo7TJj2FZzM

By guest

Generated on 2025-08-23 01:01:10

Total kcalories

92.0% (1716.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 128.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 103.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 2.0 g

Let's cook it!