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Meal plan

Regenerate
ID: CH1s5PNo0Iayw3I
By guest
Generated on 2025-07-05 18:05:50

Total kcalories

104.0% (1936.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Saturday Morning Biscuit
1 serving = 61.0 g
Energy: 196.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Chocolate Raspberry Bonbons
1 serving = 69.0 g
Energy: 255.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 34.0 g
Let's cook it!