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Meal plan


ID: MdGAp4dt-DpSYN8
By guest
Generated on 2025-08-11 09:06:10

Total kcalories

95.0% (1762.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Fruity Pebbles Treats
1 serving = 66.0 g
Energy: 100.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 6.0 g

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Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Cheesy Dog Treats
1 serving = 68.0 g
Energy: 177.0 kcal
Protein: 13.0 g
Fat: 8.0 g
Sugar: 0.0 g

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