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Meal plan

Regenerate
ID: ua2lN3kgZrhvsM0
By guest
Generated on 2025-08-18 20:24:00

Total kcalories

111.0% (2056.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Bittersweet Blackberry Brownies
1 serving = 83.0 g
Energy: 322.0 kcal
Protein: 7.0 g
Fat: 7.0 g
Sugar: 36.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Basic Yogurt Biscuits
1 serving = 88.0 g
Energy: 250.0 kcal
Protein: 7.0 g
Fat: 10.0 g
Sugar: 1.0 g
Let's cook it!