Here is your personalized meal plan!
Meal plan
ID: ppSX_zKCC2I1SDg
By guest
Generated on 2025-04-04 13:59:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Biscotti Cinnamon Apple
1 serving = 72.0 gEnergy:
259.0 kcal
Protein:
5.0 g
Fat: 8.0 g
Sugar:
19.0 g
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Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Raisin Cookies
1 serving = 74.0 gEnergy:
272.0 kcal
Protein:
4.0 g
Fat: 8.0 g
Sugar:
14.0 g
Let's cook it!