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Meal plan

Regenerate
ID: Uh6JJ-n0TmLnyhY
By guest
Generated on 2025-03-20 09:15:15

Total kcalories

105.0% (1954.0/1856.0 kcal)

Total protein

129.0% (132.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Apple Cinnamon Bars
1 serving = 94.0 g
Energy: 199.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 18.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Baked Chicken Tenders
1 serving = 76.0 g
Energy: 271.0 kcal
Protein: 19.0 g
Fat: 11.0 g
Sugar: 2.0 g
Let's cook it!