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Meal plan

ID: uRDQ1-9RJBOKBXE

By guest

Generated on 2025-08-12 10:58:50

Total kcalories

107.0% (1980.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 296.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 70.0 g

Let's cook it!

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 199.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 17.0 g

Let's cook it!