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Meal plan

Regenerate
ID: AkRH7spi7Y58FHU
By guest
Generated on 2025-04-19 22:30:10

Total kcalories

93.0% (1721.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Mini Strawberry Santas
1 serving = 92.0 g
Energy: 124.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Sauerkraut Favorite Recipe
1 serving = 84.0 g
Energy: 112.0 kcal
Protein: 6.0 g
Fat: 9.0 g
Sugar: 1.0 g
Let's cook it!