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Meal plan

Regenerate
ID: 8VpuiizxaaMf6bs
By guest
Generated on 2025-04-20 18:18:18

Total kcalories

93.0% (1722.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Wicked Peach Cobbler
1 serving = 70.0 g
Energy: 113.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Creamy Shrimp Tapas
1 serving = 64.0 g
Energy: 125.0 kcal
Protein: 10.0 g
Fat: 9.0 g
Sugar: 0.0 g
Let's cook it!