Here is your personalized meal plan!
Meal plan
ID: elYzSx0g9jnsyRk
By guest
Generated on 2025-07-06 14:43:33
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
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Snack
Healthy Tofu Brownies
1 serving = 60.0 gEnergy:
126.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
13.0 g
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Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Cream Peas
1 serving = 97.0 gEnergy:
136.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
5.0 g
Let's cook it!