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Meal plan

Regenerate
ID: IFEFDS0OUPi2ZJo
By guest
Generated on 2025-08-08 13:56:13

Total kcalories

97.0% (1791.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Fresh Apricot Crisp
1 serving = 55.0 g
Energy: 189.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 25.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Blueberry Spinach Salad
1 serving = 55.0 g
Energy: 118.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 2.0 g
Let's cook it!