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Meal plan

Regenerate
ID: A5XGszyAU5mGWgs
By guest
Generated on 2025-03-17 17:37:52

Total kcalories

102.0% (1900.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Blueberry Almond Granola
1 serving = 72.0 g
Energy: 165.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 22.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Cranberry Apple Cobbler
1 serving = 59.0 g
Energy: 250.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 28.0 g
Let's cook it!