Here is your personalized meal plan!
Meal plan
ID: QwoXBM53l5Pf03Y
By guest
Generated on 2025-03-16 15:03:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Berry Patch Smoothie
1 serving = 82.0 gEnergy:
119.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
20.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Maple Glazed Chicken
1 serving = 62.0 gEnergy:
75.0 kcal
Protein:
9.0 g
Fat: 1.0 g
Sugar:
5.0 g
Let's cook it!