Here is your personalized meal plan!
Meal plan
ID: nSH5aRM6k7caCuQ
By guest
Generated on 2025-08-22 06:35:16
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Rich Scones
1 serving = 70.0 gEnergy:
251.0 kcal
Protein:
4.0 g
Fat: 12.0 g
Sugar:
6.0 g
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Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Gingerbread Cake
1 serving = 89.0 gEnergy:
307.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
26.0 g
Let's cook it!